2 February
Squat
5x5-----100kg
Bench Press
5x5-----80kg
Pendlay Rows
5x5-----60kg
Muscle Up
2x4
--END--
Comments: Back in the game. We WILL dominate!
Song: Dominate
Band: Morbid Angel
5x5-----100kg
Bench Press
5x5-----80kg
Pendlay Rows
5x5-----60kg
Muscle Up
2x4
--END--
Comments: Back in the game. We WILL dominate!
Song: Dominate
Band: Morbid Angel
Thrashed By Andre at
10:58 PM
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