19 February
Squat
5x5-----110kg
Bench Press
5x5-----80kg
--END--
Comments: Squats were okay. Need some work here and there, especially mindset. Bench press was rusty. Clementi gym is quite okay, except for the part about getting water.
Song: You've Got Another Thing Comin'
Band: Judas Priest
5x5-----110kg
Bench Press
5x5-----80kg
--END--
Comments: Squats were okay. Need some work here and there, especially mindset. Bench press was rusty. Clementi gym is quite okay, except for the part about getting water.
Song: You've Got Another Thing Comin'
Band: Judas Priest
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