Smolov Squat Log

Tuesday, February 24, 2009

19 February

Squat

5x5-----110kg

Bench Press

5x5-----80kg

--END--

Comments:
Squats were okay. Need some work here and there, especially mindset. Bench press was rusty. Clementi gym is quite okay, except for the part about getting water.
Song: You've Got Another Thing Comin'
Band: Judas Priest

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home