6 February
Squat
5x5-----105kg
Bench Press
5x5-----82.5kg
Pendlay Rows
5x5-----65kg
Muscle Up
2x4
--END--
Comments: Fight till theres nothing left standing
Song: Souls of Black
Band: Testament
5x5-----105kg
Bench Press
5x5-----82.5kg
Pendlay Rows
5x5-----65kg
Muscle Up
2x4
--END--
Comments: Fight till theres nothing left standing
Song: Souls of Black
Band: Testament
Thrashed By Andre at
10:31 PM
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