13 April
Squat
5x5-----80kg
Bench Press
5x5-----70kg
Pendlay Rows
5x5-----60kg
--END--
Comments: After a one week slack it's back to the gym. Feeling great. Eating egg and chicken salad now. Not now was in 13april but the 14april morning-reporting thing. !!! Going for training now.
Song: The Prince
Band: Diamond Head
5x5-----80kg
Bench Press
5x5-----70kg
Pendlay Rows
5x5-----60kg
--END--
Comments: After a one week slack it's back to the gym. Feeling great. Eating egg and chicken salad now. Not now was in 13april but the 14april morning-reporting thing. !!! Going for training now.
Song: The Prince
Band: Diamond Head
Thrashed By Andre at
8:37 AM
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