16 March
Squat
5x5-----92.5kg
Bench Press
5x5-----85kg
Pendlay Rows
5x5-----60kg
--END--
Comments: Squats are getting there. Bench press lucky the guy spot me for last rep. Did some clean and jerks quite okay I guess. Some curls here n there.
Song: The Infinity of Stone
Band: Nile
5x5-----92.5kg
Bench Press
5x5-----85kg
Pendlay Rows
5x5-----60kg
--END--
Comments: Squats are getting there. Bench press lucky the guy spot me for last rep. Did some clean and jerks quite okay I guess. Some curls here n there.
Song: The Infinity of Stone
Band: Nile
Thrashed By Andre at
11:20 PM
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