25 May
Squat
1x4-----77.5kg
1x4-----82.5kg
5x4-----95kg
Front Lever Raises
3x5
Press
5x5-----50kg
3x1-----60kg
1x15-----30kg
7 Finger Chin Up
3x2
--END--
Comments: go go go!
Song: Angel of Disease
Band: Morbid Angel
1x4-----77.5kg
1x4-----82.5kg
5x4-----95kg
Front Lever Raises
3x5
Press
5x5-----50kg
3x1-----60kg
1x15-----30kg
7 Finger Chin Up
3x2
--END--
Comments: go go go!
Song: Angel of Disease
Band: Morbid Angel
Thrashed By Andre at
8:10 PM
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