20 April
Squat
5x5-----85kg
Bench Press
5x5-----80kg
Pendlay Rows
5x5-----60kg
--END--
Comments: Starting to increase the squats.
Song: Dreamer Deceiver
Band: Judas Priest
5x5-----85kg
Bench Press
5x5-----80kg
Pendlay Rows
5x5-----60kg
--END--
Comments: Starting to increase the squats.
Song: Dreamer Deceiver
Band: Judas Priest
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