Smolov Squat Log

Friday, December 19, 2008

Fat Cat's Big Day Out

Well Fat Cat broke his personal best of 117.5kg with 135kg on the squat. Absolutely could not do 137.5kg. Bench press was aiming for 107.5kg it seem Daniel (gym instructor) had his hand there, so according to the great Rippetoe, NO COUNT!

Was chatting with Daryl just now about the church people hangout, made some interesting scenarios (our bullshit, we don't expect you to put up with it) so here's one at Fish & Co.

"Hi, I would like to order a beef steak."
"Sorry sir, but we do not serve beef."
"Well you better be sorry!"
"Sorry, we only serve food from the sea."
"Well, in that case, I'll throw a cow into the sea then!"

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