Tomorrow's the Big Day
Well well well its been a long 13 weeks, many things have happened since i started this blog. I've come to a close for my Smolov squat program. No this blog won't shut down. Well tomorrow's the 1 RM day. I want to hit 130.
Learnt many things, more discipline to sleep well, because squats don't come easy! Well you could say i miss those days of the 9 and 7 grueling rep days (4x9, 5x7) as well as those mother fucking crazy 3 rep days (3x10). Well it's all OVER now. Pulling through was good but I let myself down in certain aspects. I lost steam, did not sleep well, enough or early for that matter. But one things for sure! Milk baby MILK! Carton by carton of milk! Weight increase of 2 to 4 kilos. Strength increase, those 112.5's certainly did not feel like a fat cake anymore! Well 2, ah okay FINE! 4 kilos COULD actually be just enough to justify me as a fat cat but HOLD IT! *Counting* "One...two...three, four, five, SIX! Hahahaha! Well that's another story.
Alex is helping me getting my jeans altered to slim, thinking about it I surely will need to look for a godly belt to match with it. I don't think pyramid stud belts cut out to match worn-blue jeans very well. And scrap those branded belts which got their brand all over the belt body or buckle, just does not establish that strong vibe I am demanding. Well I know, you must be thinking, FUCK YOU! But hey! Who am I to say anything but "This is my blog wanker! There's always that little 'x' at the top right of your screen! Tomorrow's my big day and I should be as happy as I want to be!"
Song: Master Of Puppets
Band: Metallica
"Black is the code for tonight
Atomic force, feel no remorse
Crank up the amps now it's night
BLACK METAL" - Black Metal (Venom)
"Following our instinct not a trend
go against the grain until the end" - Damage, Inc. (Metallica)
"Circle of Destruction, Hammer comes crushing
Powerhouse of energy
Whipping up a fury, Dominating flurry
We create the Battery" - Battery (Metallica)
Learnt many things, more discipline to sleep well, because squats don't come easy! Well you could say i miss those days of the 9 and 7 grueling rep days (4x9, 5x7) as well as those mother fucking crazy 3 rep days (3x10). Well it's all OVER now. Pulling through was good but I let myself down in certain aspects. I lost steam, did not sleep well, enough or early for that matter. But one things for sure! Milk baby MILK! Carton by carton of milk! Weight increase of 2 to 4 kilos. Strength increase, those 112.5's certainly did not feel like a fat cake anymore! Well 2, ah okay FINE! 4 kilos COULD actually be just enough to justify me as a fat cat but HOLD IT! *Counting* "One...two...three, four, five, SIX! Hahahaha! Well that's another story.
Alex is helping me getting my jeans altered to slim, thinking about it I surely will need to look for a godly belt to match with it. I don't think pyramid stud belts cut out to match worn-blue jeans very well. And scrap those branded belts which got their brand all over the belt body or buckle, just does not establish that strong vibe I am demanding. Well I know, you must be thinking, FUCK YOU! But hey! Who am I to say anything but "This is my blog wanker! There's always that little 'x' at the top right of your screen! Tomorrow's my big day and I should be as happy as I want to be!"
Song: Master Of Puppets
Band: Metallica
"Black is the code for tonight
Atomic force, feel no remorse
Crank up the amps now it's night
BLACK METAL" - Black Metal (Venom)
"Following our instinct not a trend
go against the grain until the end" - Damage, Inc. (Metallica)
"Circle of Destruction, Hammer comes crushing
Powerhouse of energy
Whipping up a fury, Dominating flurry
We create the Battery" - Battery (Metallica)
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