1 November
Squat
3x-----70kg
3x-----82.5kg
3x-----95kg
5x5-----105kg
Pull Ups
3x5-----15kg
Press
5x5------50kg
--END--
Comments: Managed through squats, knees buckle in sometimes. Will work on that soon.
Song: Don't Cry (Alt.Lyrics)
Band: Guns N' Roses
3x-----70kg
3x-----82.5kg
3x-----95kg
5x5-----105kg
Pull Ups
3x5-----15kg
Press
5x5------50kg
--END--
Comments: Managed through squats, knees buckle in sometimes. Will work on that soon.
Song: Don't Cry (Alt.Lyrics)
Band: Guns N' Roses
Thrashed By Andre at
11:18 PM
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