Smolov Squat Log

Friday, November 14, 2008

Heartbeat

Happiness

Was thinking about it last night, or rather super early this morning! I came across a few lines associated with it very well a long time ago. Unfortunately i forgot the exact quote but I had a gist of it. Yeah, i Googled it with inverted commas. So far I've compiled a few good ones.

No one can take your happiness unless you let them.

Happiness is a decision that only you can make.

People are gonna always find what bothers you and pick at it until they get under your skin and get you upset. It is by your choice only that you don't let them do that.


Then I found one that was awesome, at no other place than Stronglifts!

The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.

The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black.

I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. – Henry Rollins.

So I've concluded that hanging out, listening to metal are what makes me happy!
And I've realised that squats make me the most happy lately!


Guns N' Roses - Estranged

So nobody ever told us baby
How it was gonna be
So what'll happen to us baby
Guess we'll have to wait and see

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