31 October
Squat
1RM 117.5kg
Dips
12.5kg
3x5
--END--
Comments: Tried to aim for 120kg, managed to chop down 117.5. Quite satisfied since i did it with great form. Don't care going to smash 120 before the 2 switching weeks are over!
Song: Metal Militia
Band: Metallica
1RM 117.5kg
Dips
12.5kg
3x5
--END--
Comments: Tried to aim for 120kg, managed to chop down 117.5. Quite satisfied since i did it with great form. Don't care going to smash 120 before the 2 switching weeks are over!
Song: Metal Militia
Band: Metallica
Thrashed By Andre at
11:56 PM
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