7 November
Box Squat
12x2-----70kg
Press
4x5-----55kg
--END--
Comments: Box squats were easy, need a more comfortable platform though. Press i think i stopped at 4 sets, was starting to breakdown already. Still i think i should have tried one last set in true stronglift tradition, damnit!
Song: Trust
Band: Megadeth
12x2-----70kg
Press
4x5-----55kg
--END--
Comments: Box squats were easy, need a more comfortable platform though. Press i think i stopped at 4 sets, was starting to breakdown already. Still i think i should have tried one last set in true stronglift tradition, damnit!
Song: Trust
Band: Megadeth
Thrashed By Andre at
12:25 AM
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