28 November
Squat
3x-----77.5kg
3x-----87.5kg
4x-----100kg
4x5-----105kg
--END--
Comments: That was so close to 5x5 for 105kg squats! Was minimizing my lower back rounding/ hip-drifting-forward at the bottom position. Great day!
Song: Para Bellum
Band: Vader
3x-----77.5kg
3x-----87.5kg
4x-----100kg
4x5-----105kg
--END--
Comments: That was so close to 5x5 for 105kg squats! Was minimizing my lower back rounding/ hip-drifting-forward at the bottom position. Great day!
Song: Para Bellum
Band: Vader
Thrashed By Andre at
10:20 PM
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