27 May
Squat
1x4-----70kg
1x4-----82.5kg
1x4-----95kg
1x3-----105kg
2x4-----105kg
Bench Press
5x5-----85kg
1x1-----100kg
7 Finger Chin Up
3x2
--END--
Comments: go go go!
Song: The Terminator Theme
Band: Brad Fiedal
1x4-----70kg
1x4-----82.5kg
1x4-----95kg
1x3-----105kg
2x4-----105kg
Bench Press
5x5-----85kg
1x1-----100kg
7 Finger Chin Up
3x2
--END--
Comments: go go go!
Song: The Terminator Theme
Band: Brad Fiedal
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home