5 June
Squat
2x3-----112.5kg
--END--
Comments: Hip problem seems to be solved from the running but developed a slight knee strain. Give and take, give and take. Did some chest pull ups, chest chin ups, some one arm chins on the lat machine. Push push PUSH!
Song: Princes of the Universe
Band: Queen
2x3-----112.5kg
--END--
Comments: Hip problem seems to be solved from the running but developed a slight knee strain. Give and take, give and take. Did some chest pull ups, chest chin ups, some one arm chins on the lat machine. Push push PUSH!
Song: Princes of the Universe
Band: Queen
Thrashed By Andre at
12:45 AM
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