8 June
Squat
4x3-----112.5kg
--END--
Comments: Push push PUSH! Practiced one arm chins with the lat machine. Shall practice even more. Maybe add some heavy curls hahaha. See how, lat machine seems more effective.
Song: Princes of the Universe
Band: Queen
4x3-----112.5kg
--END--
Comments: Push push PUSH! Practiced one arm chins with the lat machine. Shall practice even more. Maybe add some heavy curls hahaha. See how, lat machine seems more effective.
Song: Princes of the Universe
Band: Queen
Thrashed By Andre at
11:48 PM
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