10 September
Squat
4x5-----120kg
1x2-----120kg
1x1-----120kg
Pull Ups
3x3-----30kg
--END--
Comments: The last set of squats, I'm so close now. Eat more, eat right, sleep well. Nailing that weighted chins down as well.
Song: Be My Lover
Band: Alice Cooper
4x5-----120kg
1x2-----120kg
1x1-----120kg
Pull Ups
3x3-----30kg
--END--
Comments: The last set of squats, I'm so close now. Eat more, eat right, sleep well. Nailing that weighted chins down as well.
Song: Be My Lover
Band: Alice Cooper
Thrashed By Andre at
10:45 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home