Smolov Squat Log

Tuesday, August 18, 2009

17 August

Squat

1x5-----110kg
2x5-----100kg

--END--

Comments:
Very fatigued from yesterday's competition. Back to normal on Wednesday. One arm negatives were also quite horrible. Practice and strive, next year is when the rewards will come.

Song: Heart of Steel
Band: Manowar

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