17 August
Squat
1x5-----110kg
2x5-----100kg
--END--
Comments: Very fatigued from yesterday's competition. Back to normal on Wednesday. One arm negatives were also quite horrible. Practice and strive, next year is when the rewards will come.
Song: Heart of Steel
Band: Manowar
1x5-----110kg
2x5-----100kg
--END--
Comments: Very fatigued from yesterday's competition. Back to normal on Wednesday. One arm negatives were also quite horrible. Practice and strive, next year is when the rewards will come.
Song: Heart of Steel
Band: Manowar
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