June 18
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Comments: Today was just quite an off day. Did some clean and jerks, squats, one arm lat machine pull downs, snatches. Get the body prep up for the maximal squat effort and weightlifting in the weeks to come.
Song: Die!!!! (Giñ psie)
Band: Vader
Comments: Today was just quite an off day. Did some clean and jerks, squats, one arm lat machine pull downs, snatches. Get the body prep up for the maximal squat effort and weightlifting in the weeks to come.
Song: Die!!!! (Giñ psie)
Band: Vader
Thrashed By Andre at
12:01 AM
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