25 September
Squat
4x4-----120kg
Pull Ups
3x3-----30kg
--END--
Comments: The squats the form was not all that great so I will be deloading on Monday.
Song: Total Death
Band: Kreator
4x4-----120kg
Pull Ups
3x3-----30kg
--END--
Comments: The squats the form was not all that great so I will be deloading on Monday.
Song: Total Death
Band: Kreator
Thrashed By Andre at
11:40 AM
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